Lori Van Haren, Ontario, Canada

I think the best thing about this program is that it maintains and improves rider fitness even when I am not able to ride as often as I would like.  I have done pilates for years but I find that as strong as I get in pilates, it does not seem to translate into the real world and with this program I have discovered why.  The work on balance during movement and the dynamic nature of the exercises has built up my balance to be able to engage these muscles during every day movements and while riding.  My posture has most certainly improved as well!

Lori