• Darlene Yudell, North Carolina, US

    Here I am with ‘Wrangler’ (MaximumCashFromTrash) at a Western Dressage event at Sport Of The Horse in North Carolina. The program Nicola has provided has helped me reestablish a regular exercise routine with the proper exercises to strengthen my entire body, balance and support my confidence. The short 20 minute routines made all the difference. The diversity of the three focus areas of core, mobility and riding continues to provide me a means to continue strengthening, not just maintaining even after the first 12 weeks is done. Thank you Nicola. Darlene Yudell and Wrangler.

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